We bought the weights bench from a good friend of ours, Bill Sutherland, who was happy to unload all this stuff for a twenty dollar bill and the promise of a good beer down the line.
After stopping paddling, we had noticed over the year or so that our upper body strength was falling apart, so we both need to do something about it, and pottering about in the garden isn't enough.
The middle bedroom is converted into a miniature gym, all we need to do now is use it....
Tuesday, April 26, 2016
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